Tuesday, October 5, 2010

October runs...

October is THE GREATEST time of year for running. It is SO beautiful. Blue skies, changing leaves, the smell of fall in the air, and just cool enough, but not cold. One word pretty much sums it up: AMAZING!!

I went for a run today after I got home from work and I'm not kidding, it was the best thing I have done all day (quite possibly all week!!!) . There's just something about running that makes you feel so good-during and after. It is my "ME TIME" , my therapeutic time...just to run and clear my head. Just me and my ipod...perfect. As I was on my last mile or so my ipod was on shuffle and the song "what a wonderful world" by louis armstrong came on. The sun was setting and it was so beautiful...what a perfect time for that song! It made me think and appreciate all the beauty around me. I am so blessed.

If anyone is considering taking up running, I urge you to do so NOW! October is the best time of year to start!!!!

You will be hooked, so don't say I didn't warn you!!! :)

Happy October everyone!